My journey with ABM and Brady Anderson is nothing short of a remarkable odyssey. I found myself at a crossroads, both professionally and physically, as I grappled with the debilitating effects of burnout. My body was deteriorating, and the crushing weight of despair was becoming too much to bear.

​

Then, on one fateful evening on the squash court, my Achilles snapped, and with that injury came the devastating news that I'd never play the sport I loved again. My world came crashing down, and it felt like I was losing a vital part of my identity.

​

That's when fate intervened, and I was referred to Brady Anderson at ABM. Little did I know that this encounter would become the turning point of my life. The specialised rehabilitation program he designed for me was nothing short of groundbreaking. It was more advanced and effective than any physiotherapy I had ever experienced.

​

With unwavering determination and the guidance of ABM, I began my journey back to walking, a feat I achieved faster than I ever thought possible. But it didn't end there. Brady and his team introduced me to the ABM Running Program, something I had once believed to be beyond my reach. I not only learned to run but also shed excess weight, embraced proper nutrition, and developed a deeper understanding of my body's needs.

​

ABM went beyond the physical aspect of recovery; it offered me a holistic approach to well-being. Through practiced breathing and mindful techniques, my sleep quality improved, and I felt the weight of stress slowly dissipate. Each day, I began to feel better, stronger, and more alive.

Brady and ABM didn't just mend my body; they rekindled my spirit.

 

The program not only restored my ability to play squash but also gave me a newfound perspective on life. I learned that even in the face of adversity, there is hope, resilience, and the potential for extraordinary change. My experience with ABM is a testament to the power of perseverance, expert guidance, and the ability to transform a life from despair to one filled with newfound vigor and joy.